Custom Keto Diet is a company that focuses on helping users improve their lifestyle with the keto diet. Created by Rachel Roberts, Custom Keto Diet is a custom keto diet plan service designed to help men and women all over the world turn their lives around and take charge of their health and figure. By giving users exclusive access to an incredible team of leading nutritionists, chefs, and personal fitness experts, their mission is to give users the building blocks to achieve nutritional success. They’ve developed custom keto meal plans that are effective, convenient, cost-effective, and (most importantly) enjoyable.
Within your Custom Keto Diet 8-week plan, you’ll receive a custom keto diet plan that carefully tailors a specific calorie and macronutrient program based upon your own specific situation and fitness goals, and sets you up with a personalized program without compromising your lifestyle. And in a way to prevent you from “falling off the wagon”, Custom Keto Diet will include foods that you love into your meal plan, so you can still enjoy your favorite foods without sacrificing your health and goals.
First, you’ll be given a keto diet survey that will ask you questions about your gender, current activity level, preferred choice of meat, preferred choice of vegetables, and other preferred food selections that you’d like to eat throughout your keto diet plan. After you’ve finished the survey, you’ll be presented with your 60-day custom keto meal plan along with a complete summary of metrics that’ll help catapult you towards your goals. You’ll also see a breakdown of your recommended daily measurements of calories, fats, protein, carbs, water intake, bmi, daily activity level, and achievable 30-day weight measurement.
Second, you’ll be provided with detailed keto recipes with step-by-step instructions to make meal preparation super simple and free from confusion (no prior cooking experience needed). You will receive a downloadable shopping list each week that details every ingredient needed for all recipes, including alternative food options so you can pick and choose what you feel like eating that next week.
Remember, you’re not locked into one meal plan. Your custom keto diet plan is completely editable and recalculated immediately after you make any changes in order to align with your goals. So, whatever and whenever you choose to switch up your plan, you have the freedom to do so.
For when life gets hectic (which will happen every now and again) and you don’t have the time to cook or if you want to go out with friends and don’t want to sacrifice the progress you’ve made with your keto diet, Custom Keto Diet includes a keto plan that allows you to incorporate”’keto-friendly” fast food from places such as Mcdonald’s®, Subway®, Burger King®, In-N-Out Burger®, Wendy’s®, and more.
Now, if you’d rather stay true to your keto diet plans and not eat on your next night out with family or friends, then don’t. Your custom diet plan makes it easy to skip meals, so you can plan your eating around your schedule rather than becoming a slave to your diet and missing out on all the fun.
Finally, enjoy living a keto-friendly life with your newfound knowledge and health at home and on the go. Because nothing is better than living your best life in the healthiest way possible.
Learn more about the keto diet, its associated health benefits, and keto foods to avoid below:
Beginner’s Guide To The Keto Diet
Foods To Avoid On The Keto Diet