Learn about evidence-based healthy eating, so you feel like a real VIP, inside and out.
UPDATED, May 20, 2022 – Gut health is an essential part of having an overall healthy body and mind, so we’re sharing 7 things you can do to help improve yours. Continue reading 7 Ways To Improve Gut Health And Recognize An Unhealthy Gut
UPDATED, May 18, 2022 – Vitamins and minerals play different roles in our body, and we’re sharing 14 micronutrients that are essential for good health. Continue reading 14 Essential Vitamins And Minerals For Good Health
One unmistakably beneficial trait of chaga mushrooms is the secret it holds to slowing the aging process. Continue reading Chaga: The Secret To Anti-Aging Skincare
Knowing what ketogenic foods to avoid while on a keto diet can help you achieve great results and get you on the right track with your new healthy lifestyle. Continue reading Foods To Avoid On The Keto Diet
We’re sharing foods you can eat on the ketogenic diet with a specific keto foods list so you can stay energized and on the right keto track. Continue reading Keto Food List: What To Eat On A Keto Diet
Introducing three unbelievably delicious lion’s mane mushroom recipes that’ll make you fall in love and leave you wanting more. Continue reading Lion’s Mane Mushroom Recipes That’ll Make You Fall In Love
Lion’s mane mushrooms have incredible health benefits, and Advanced MycoTech™ is here to share with the Health VIP Club. Continue reading 11 Health Benefits Of Lion’s Mane Mushroom (Backed by Science)
We’re sharing our beginner’s guide to the keto diet: what a ketogenic diet is, keto health benefits, and what you can do to customize your own keto diet plan. Continue reading Beginner’s Guide To The Keto Diet And A Customized Keto Plan
